

upcoming events
2/14 -- Valentine's Massage Workshop @ hōme
5:30 - 7:30p // $50 per couple
Your intentions can be so beautiful and pure, but that back rub you give your partner? Sucks. Or shall I say, there is room for improvement? Come unsuck your massage skills this Valentine’s Day by enrolling in this partner’s massage workshop led by local massage therapist and teacher Becca Detwiler. We’ll warm up and connect with some partners yoga before we dive into the fundamentals of massage. Then we’ll bring those concepts to life by learning two lovely sequences, one for the back and one for feet. You will learn to really LISTEN with your hands, to respond in real-time to your partner’s body, to help your beloved relax — because they deserve it!
2/28 -- Yin Yoga + Cupping @ hōme
Tune into and directly experience the distinct + interwoven layers of your physical body through the lens of yin yoga + cupping. Cupping is a traditional healing art that complements the long holds and curious inner exploration of yin by gently lifting your tissue — promoting increased local blood flow and decreased tension. We will bookend the workshop with a body scan that wraps you in awareness from the top layer of your skin all the way down to the marrow of your bones. Give yourself this time to feel into your body’s tides and follow wherever the flow takes you. Please wear loose clothing to maximize access to your skin — don’t worry, the room will be warm.